led by special guest teacher
Howie Cohn
The Insight Meditation Sitting Group is an on-going Thursday night class, offering continuity of practice within the support of a community of like-minded people. The intention is to bring these valuable teachings of the Buddha into practical applications to our daily lives.
This drop-in class is open to those new to practice as well as those with an established mindfulness practice.
The evening includes a 30 minute sit, a dharma talk, and discussion or interactive inquiry.
This Saturday, April 3, Howie will be offering a class series on The House That Ego Built.
To learn more CLICK HERE.
PASSCODE: sangha
DANA
The teachings of the Buddha are a priceless gift which are offered freely. No one is ever turned away for inability to pay. We invite you to consider dana, generosity, as part of our practice together, and to give what you can to support this dharma service.
ZOOM
Join Zoom Meeting: https://zoom.us/j/629871753?pwd=TTVkVzAycXRpQkVDSWVJUTFVSTAvQT09
Meeting ID: 629 871 753
Passcode: 390024
If you prefer to connect by phone, dial in with any of the following numbers, then enter the meeting ID and passcode below.
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
+1 669 900 6833 US (San Jose)
+1 301 715 8592 US (Germantown)
+1 312 626 6799 US (Chicago) +
1 929 436 2866 US (New York)
Meeting ID: 629 871 753
Passcode: 390024
Questions about Zoom?
1) Zoom video tutorial (1 min): here.
ABOUT THE TEACHER:
Howard Cohn has led the Mission Dharma sitting group in San Francisco for over 35 years. He has practiced meditation since 1972, has led vipassana retreats in the US and internationally since 1985, and is a senior teacher at Spirit Rock Meditation Center. Howie is known by his students for his kindheartedness and warm sense of humor.
Howie has studied with many Asian and western teachers of several traditions, including Theravada, Zen, Dzogchen and Advaita Vedanta, and has been strongly influenced by contact with the Indian master H.W.L. Poonja. He has a MA in Counseling Psychology and has a private counseling/ mentoring practice.Her teaching is deeply grounded in the body and often emphasizes the expression of mindfulness in speech and daily life.