WEEKLY MEDITATION GROUP

Topic: Dukkha and the End of Dukkha 2: Ten Ways of Working with Reactivity
Led by special Guest Insight Meditation teacher Donald Rothberg.

Sep 5 and Oct 10, 2024

6:00-7:45 pm PDT

Topic: The Power of Mindfulness
Led by: IMT Dharma Leader David Bornstein

HYBRID
In-Person and Zoom
6:00-7:45pm PDT
Note: Arizona is currently the same as Pacific Daylight Time.

PRACTICE SUPPORT GROUP (ONLINE)

led by Dharma Teacher Emeritus
Anna Douglas

4 CLASS SERIES
Sundays, Sep 8, 15, 29, and Oct 6
10:00-11:45am PDT

TOPIC: TBA

ONLINE ONLY

led by Dharma Teacher Emeritus
Anna Douglas

6:00-7:30 pm (MST currently same as Pacific Time)

WEEKLY MEDITATION GROUP

Topic: Dukkha and the End of Dukkha: Transforming Suffering and Reactivity
Led by special Guest Insight Meditation teacher Donald Rothberg.

Sep 5 and Oct 10, 2024

6:00-7:45 pm PDT

Engaging the Precepts
Six-Session Series Featuring Guest Senior Dharma Teacher Pam Weiss
On Zoom

6:00-7:45pm PDT
Note: Arizona is currently the same as Pacific Daylight Time.

TOPIC: The Way of Dharma

ONLINE ONLY

led by Dharma Teacher Emeritus
Anna Douglas

6:00-7:30 pm (MST currently same as Pacific Time)

NO CLASS TONIGHT

Happy Interdependence Day!

Online classes will resume July 11

What the Buddha Taught:
Who He Was, What He Learned, and Why It Is Still Relevant

led by
David Bornstein

ONLINE ONLY
Hybrid: In-Person and Zoom will resume Sept 19
6:00-7:45pm PDT
Note: Arizona is currently the same as Pacific Daylight Time.

What the Buddha Taught:
Who He Was, What He Learned, and Why It Is Still Relevant

led by
David Bornstein

HYBRID: In-Person and Online
6:00-7:30pm PDT
Note: Arizona is currently the same as Pacific Daylight Time.

What the Buddha Taught:
Who He Was, What He Learned, and Why It Is Still Relevant

led by
David Bornstein

HYBRID: In-Person and Online
6:00-7:45pm PDT
Note: Arizona is currently the same as Pacific Daylight Time.

Special Event

For one night only, a special Dharma conversation between two senior Dharma teachers and friends. IMT founder Anna Douglas will interview guest teacher Pam Weiss about her practice, and her book.

PRACTICE SUPPORT GROUP (ONLINE)

led by Dharma Teacher Emeritus
Anna Douglas

3-WEEK CLASS SERIES
Sundays, March 31, April 7 and 14
10:00-11:45am Pacific Daylight Time

A Six-Week Class with
IMT Dharma Leader David Bornstein
Mondays 5:30-7:15pm
March 18 - April 22

Learn the art of meditation, and be supported in starting or maintaining a regular meditation practice. Suitable for new and experienced practitioners.

REGISTRATION CLOSED

Individual and Collective Freedom – Honoring Black History

led by
David Bornstein

HYBRID: In-Person and Online
6:00-7:45pm MST
Note: Arizona is currently Mountain Standard Time.

A Year Long Program
Registration Closes Feb 18th at 5pm MST
ONLINE

Fourth Sunday of the Month
10am-1:00pm Arizona Time

with Dharma Emeritus Anna Douglas

PRACTICE SUPPORT GROUP (ONLINE)

led by Dharma Teacher Emeritus
Anna Douglas

3-WEEK CLASS SERIES
Sundays, Feb 11, 18 & Mar 3, 2024
10:00-11:45am Mountain Standard Time

Daylong Hybrid (In-Person and Zoom)

with IMT Dharma Leaders
Terry Magee and David Bornstein

9:30am-4pm MST

TOPIC: Impermanence and Freedom from Suffering

led by
David Bornstein

HYBRID: In-Person and Online
6:00-7:45pm MST
Note: Arizona is currently Mountain Standard Time.

Hybrid Non-residential weekend retreat
REGISTRATION CLOSED
With special guest Tina Rasmussen.
You will learn the 4 meditation practices rooted in tradition and confirmed by neuroscience.
Sat, Jan 20 & Sun Jan 21
9:30am-4:00pm MST

led by
IMT Dharma Leader
Terry Magee

includes silent meditation, Dharma teaching, and Q&A/or discussion.
6:00-7:45 pm MST
Note: Arizona is currently Mountain Standard Time.

Third Thursday of every month
Working with the Super Ego/Inner Critic

led by
Tina Rasmussen

There will be instructions, meditation, teachings and Q&A.
6:00-7:30 pm MST
Note: Time change to Mountain Standard Time.

Establishing Presence — The Four Foundations of Mindfulness
Hybrid: In-Person and Zoom Resumes tonight
Dec 7. 2023

led by
David Bornstein

6:00-7:45pm MST
Note: Arizona is currently the same as Mountain Standard Time.

Due to the holiday, the Thursday Night Meditation Group will not meet on November 23, but will resume the following Thursday, November 30, from 6:00-7:45 pm.

PRACTICE SUPPORT GROUP (ONLINE)

led by Dharma Teacher Emeritus
Anna Douglas

6-WEEK CLASS SERIES
Sundays, Nov & Dec PSG - Nov 5, 12, 19 Dec 3, 10 & 17
10:00-11:45am Mountain Standard Time

Third Thursday of every month
Monthly Co-Hosted Drop-in Group (Hybrid)

Working with Restlessness in Body & Mind:  micromovements to explore
led by Guest Teacher Mimi Madura

There will be instructions, meditation, teachings and Q&A.

6:00-7:30 pm PT
Arizona is currently the same time as Pacific Time.